JESSICA PARMAR , AMFT

Jessica is an Associate Marriage and Family Therapist (AMFT #143291) who seeks to create a safe space where you can feel empowered, understood, and capable of creating lasting, meaningful change in your life. Jessica understands that healing is a deeply personal journey and that your perspective and intersections of who you are and what you have experienced must be understood and honored. Jessica works with teens, individual adults, and families and her work with you will be guided by what is most important to you, at a pace that feels comfortable. 

Jessica’s approach is integrative and she draws from psychodynamic techniques and evidence-based practices such as CBT, TF-CBT, and DBT to help clients deepen self-awareness, relinquish unhelpful patterns, and identify what they need to make change. Through exploring how past experiences shape current struggles, Jessica can help you uncover the roots of distress while also building your practical skills to navigate daily life. She also enjoys implementing art to facilitate self-expression and healing. Jessica has a warm and genuine demeanor, but will also gently challenge you towards growth. 

Photo of Jessica Parmar, AMFT

Jessica’s clinical specialties include anxiety, trauma, depression, life transitions, inner child work, grief/loss, family dynamics, and building healthy boundaries. As a bicultural woman, Jessica also takes a culturally sensitive approach to treatment and has a special interest in issues related to the unique intersections of identity, intergenerational trauma, and cultural expectations. She understands how challenging it can be to face difficulties alone, and is here to support you through every step. If you’re ready to make a change, Jessica invites you to reach out.

Jessica holds a Bachelor of Arts degree in both Psychology and English from the University of California-Davis and a Master of Science degree in Counseling Psychology from California State Long Beach.

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Want to find out what Jessica and the
Q Psychology Group can do for you?

We look forward to meeting you and to help you on your path to personal growth.
Call directly at (424) 903-6520 or click the button below to email us.

Get in Touch

Where Can You Find Us?

Manhattan Beach
1230 Rosecrans Ave, Ste 300
Manhattan Beach, CA 90266

Redondo Beach
225 Avenue I, Ste 204
Redondo Beach, CA 90277

Torrance
23332 Hawthorne Blvd, Ste 304
Torrance, CA 90505

(424) 903-6520
dr.crystalquarry@qpsychologygroup.com