Beth is an Associate Clinical Social Worker (ASW132647) who is passionate about creating a compassion-focused presence in the therapy room. She strives to help individuals exactly where they are at. Through a holistic approach of understanding a person, and who they are in their environment, Beth helps clients curate the life they want to lead. 

Beth works to help individuals find themselves through understanding their values. She believes that when people know themselves they can create a lifestyle that fulfills them. Through collaboration with individuals, she creates a space of autonomy, acceptance, and empowerment to help people recognize their strengths, reframe negative beliefs, and gain connection with their emotions.

Beth’s practice weaves together different evidence based modalities including trauma-informed care, CBT, DBT, emotions focused therapy, acceptance commitment therapy and motivational interviewing. She maintains a consistent curiosity for new forms of therapy and is working towards learning EMDR, anger management techniques, and Dungeons and Dragons therapy. 

Beth earned her Bachelors in Psychology as well as her Master’s in Social Work from the University of Minnesota and has clinical practice working with adults who have co-occurring persistent mental disorders like depression, anxiety, addiction, grief, loss, and complex, deep-rooted trauma.

Whether you are feeling overwhelmed from the daily stressors of life, to growing through trauma and hurt, Beth is there to stand with you and empower you to be your best self.