SEAN GRAY, AMFT
Sean is an Associate Marriage and Family Therapist who believes that you are the expert of your story. Seeking assistance when faced with stressors or difficulties is a sign of bravery and strength, and Sean aims to support you every step of the way. He aims to guide you through the process as you explore ways to focus on the strengths you possess that will empower you to live your best life as your authentic self.
Sean believes in the power of gratitude, perspective, self-awareness, and mindfulness. Your uniqueness and lived experiences can be powerful sources of growth and resilience in the therapeutic process and beyond. Experienced in treating individuals, couples, and families, Sean aims to help you break destructive patterns and create healthy and meaningful methods for living.
Embracing a collaborative and adaptable approach to each client, Sean focuses on utilizing Cognitive Behavioral Therapy (CBT), a Client-Focused approach, and Attachment Theory. He specializes in the areas of addictions, trauma, depression, anxiety, life transitions, grief and loss, family conflict, and self-esteem. Sean also draws from his own personal lived experiences in these areas to connect on a deep level with you.
After completing his Bachelor of Arts in English degree at Saint Louis University, Sean became a paramedic due to his passion for helping others. From there he transitioned into the field of mental health, working in substance abuse treatment facilities, community mental health settings, and with psychiatric patients. Sean obtained his Master of Arts in Psychology degree from California Southern University.
Want to find out what Sean and the
Q Psychology Group can do for you?
We look forward to meeting you and to help you on your path to personal growth.
Call directly at (424) 903-6520 or click the button below to email us.